Begin your healing journey

When someone we love dies, then, we feel a gaping hole inside us. I have companioned hundreds of mourners who have said to me,
“When she died, I felt like part of me died, too.”

In what can feel like a very physical sense, something that was inside us now seems missing.

We don’t mourn those who die from the outside in; we mourn them from the inside out.”


Your feelings are the way you perceive yourself. They allow you to respond to the world around you and help you know you are alive.

If you shut them down-if you deny, repress, or inhibit them-you risk being among the “living dead.” If you lose touch with your feelings, you have no true awareness of life.

Begin Your Healing Journey

If you are experiencing grief, and are looking for a little help, you have come to the right place.

Begin Your Healing Journey is 14-part email series based upon the writings of Dr. Alan Wolfelt, the world’s top grief and recovery expert. Each email will contain a helpful article from Dr. Wolfelt plus an article from our blog.

Please add your name and email below to Begin Your Healing Journey. You can unsubscribe at any time and your email will never be shared with anyone.


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